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体の悩みですが。。。
- #1
-
- 猫4356
- 2004/03/13 17:43
生理不順を自然に改善する方法を教えて頂きたいのですが、宜しくお願いします。
- #2
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- ゆめたろう
- 2004/03/16 (Tue) 02:39
- Report
ヤフーなどの検索エンジンで「生理不順」で検索するとたくさん出てきますよ。
HPを見ていると、3種類位傾向があるみたいですね。猫4356さんの傾向がどれかによって、対策が変わってくるようです。
お大事に。。。
- #4
-
生理不順ですか…
私も、アメリカに来て半年後(それまでは来てたのですが)、8ヶ月ほど止まってしまいました。
半年間の生理は、すごく酷くて一日中、うずくまって過ごしました。
この間日本に帰って、産婦人科に行ったところ、大きな病気にかかった訳ではなく、精神的なものではないかといわれました。
猫さんも、きっと私と同じように、こちらで産婦人科に行くのが…って思ってるんだと思います。
でも、日本に帰る予定がないのなら、こちらで行っていたほうが良いのでは?
子宮筋腫や、将来妊娠できないという恐れがあるので、早めに行っておいたほうがいいと思います。
お大事に。
- #3
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血行を良くするために運動して、マッサージをしてはどうですか?あと基本的な所では規則正しい生活を送り、きちんと食事と睡眠を取ることです。
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