Info Type
View Option
Sort by Category
Show all from recent
1. | investment(84view/0res) | Question | 2024/05/31 06:43 |
---|---|---|---|
2. | Attendance for Study Abroad(94view/0res) | International student | 2024/05/15 15:07 |
3. | Connect with people across generations, talk on Zo...(92view/0res) | Daily life | 2024/05/07 21:18 |
4. | Ikebana or flower arrangement classes in Brooklyn(189view/0res) | Daily life | 2024/03/21 17:57 |
5. | Urasenke Tea Ceremony Classes in Manhattan(921view/1res) | Learn / School | 2024/02/24 23:54 |
6. | Renewal of passport during temporary stay in Japan...(161view/0res) | Visa related | 2024/02/02 11:00 |
7. | theft(1kview/2res) | Problem / Need advice | 2023/09/24 07:01 |
8. | Guam Immigration Lawyer(260view/1res) | Other | 2023/09/12 06:07 |
9. | Kei Komuro(995view/0res) | Entertainment | 2023/03/02 11:31 |
10. | New York City Pass(981view/0res) | Free talk | 2023/03/02 11:30 |
痩せたい!!
- #1
-
- たかこ
- 2003/02/19 23:23
アメリカに来てから激太り。ジャンクフードやめて運動してるけど全然痩せないの。
なんでもいいから痩せる方法教えて!!
- #2
-
takakoさん、やはり運動が1番ですよっ。食事制限しても限界あります。
現在も運動なさっているみたいですが、やり方が間違っているのでは?と思います。ちゃんとした、ストレッチ+有酸素運動+たかこさんにあった正しい筋トレ+マッサージでかなり良い結果望めるはずです。
私は日本でパーソナルトレーナーとして働いてました。有料ですが1回トレーニングやってみませんか?興味があったらメール下さい。1ヶ月で3kg。。減らして見せますよっ。
- #3
-
私も以前アメリカにいたんだけど、逆に8キロも痩せました。しかも二ヶ月で!別にダイエットしたわけじゃないんだけど、食文化の違いでお肉なんてまずくて食べれなくて、食事は日本食中心にして毎日納豆とお味噌汁を食べていました。お金も節約していたのでよく歩いたし、夏で暑かったから毎日プールで泳いでいたら自然と痩せたよ!つまり、質素が一番という事かな。
- #4
-
こんにちは。
パーソナルトレーナーの書き込みをさせていただいた者です。何名かの方からメールを頂き、すでにトレーニングをスタートしている方のお一人は、1週間でウェスト3CM減に成功しています。その場しのぎの体重減らしではなく、体質、体型改善めざして、トレーニングやってみませんか?マンツーマンだから頑張れるってことありますよっ。
- #5
-
痩せる特集をよくしている「回復!スパスパ人間学」っていう番組をビデオ屋で借りてやって見たら、本当に運動しないで痩せちゃったよ。なかなかへこまない下っ腹も2週間でびっくりするほどへこんだよ。司会が爆笑問題だからすごくおもしろかったしオススメです。
Posting period for “ 痩せたい!! ” has been closed.
Please create new topic to continue the same topic.
- Find local business with Town Guide
-
- It is a comprehensive medical facility e...
-
Japanese style medical checkup in Manhattan, medical checkup campaign underway -Reception~Diagnosis - All services in Japanese
+1 (212) 365-5066J Medical(My Medical Care PC)
-
- Supporting business people who are activ...
-
Pasona N A, Inc. is a global human resource services company that supports professional careers. We aim to be a "partner for success in the U.S." for all job seekers who enter and work in North Ameri...
+1 (212) 661-5110Pasona NA, Inc. / New York
-
- Our school offers classes on Saturdays i...
-
Goals : Aiming to develop the qualities and abilities for children to pioneer the future society Policies : Japanese education on Saturdays - learn and think in Japanese Aiming teachers : Teachers w...
+1 (201) 585-0555Japanese Weekend School of NJ
-
- Founded in 1992, the largest Japanese so...
-
Every Saturday morning at East River Park, they work up a fresh sweat and represent Japan against the world in the COSMOPOLITAN SOCCER LEAGUE 2nd Division on Saturdays or Sundays during the season. ...
FC Japan NYC
-
- Fast, inexpensive, and reliable. We will...
-
With over 25 years of experience, we can help you with your move. We are flexible with our rates ! One phone call, door to door ! ! Please call us first !.
+1 (917) 682-6318Taro's Moving
-
- Do you need help with your daily account...
-
We hope to be a more familiar presence where you can consult with us about any matter, no matter how small. Please feel free to contact us. Do you have any of the following problems ? ・ You are unf...
+1 (917) 686-1003Booksavers, Inc.
-
- You can transfer your IRA (Individual Re...
-
Move your IRA ( Individual Retirement Accounts ) to a real estate investment ? Investing in real estate is a lot of work💦 We will find the right investment approach, strategy and property for you !...
+1 (361) 480-2220GoProfuture LLC
-
- We are a fertility clinic located in Mid...
-
We also have a location in China ・ Spain, and under our state-of-the-art IVF lab, our top U.S. physicians, culturists, and other experts in the field of reproduction use the latest fertility treatment...
+1 (212) 381-9558GFG
-
- Shu-chan Ramen's Tonkotsu Ramen features...
-
From Hakata, Shu-chan Ramen's Tonkotsu Ramen features a rich, creamy pork bone broth and long, thin noodles. Please visit our NY Hell's Kitchen branch!
+1 (212) 969-0066Hide-Chan Ramen
-
-
+1 (646) 582-4049Mala Hot Pot
-
-
- Japanese school located in New Jersey an...
-
・ Early Childhood ・ Stable basic education through integrated elementary education ・ Small class sizes and a family-like atmosphere for growth and learning ・ A lively education with dedicated teache...
+1 (201) 947-4832ニューヨーク育英学園 Japanese Children's Society
-
- 🌿 Vert Frais, a restaurant in LIC 🌿.
-
Designed with a botanical ( green ) theme, restaurant Vert Frais offers ramen noodles, coffee and other cafe menu items, soufflé pancakes, craft cocktails, and more.
+1 (646) 822-9258Vert Frais
-
- Ophthalmology practice located in Manhat...
-
Bilingual Japanese and English ophthalmologist will carefully examine ・ and treat you. Major Insurance ・ Overseas traveler's insurance is available. ♢ General Ophthalmology : Dry eye, red eye, itchy...
+1 (212) 500-1148アップル眼科 / Apple Ophthalmology
-
- Relaxing omakasezushi in a casual atmosp...
-
Enjoy a variety of omakase dishes made with fresh ingredients at Atto sushi.
+1 (845) 421-4967Atto Sushi
-
- At Home Experience Omakase / The Quintes...
-
Every Dish is a Love Letter Our passions and pursuits for the highest experience in Japanese cuisine led to our founding of Tomokase. And with our devotion to hospitality at our core, our mission is ...
+1 (646) 661-3260Tomokase / Omakase at Home